The care you deserve

Integrated Mental Wellness is about the whole person. Connecting to your authentic self. We work toward the compassionate self which frees you to attune to what is right for you. When we attune to our authentic self, we naturally know what is right for us and we are motivated towards wholeness: mind, body and spirit.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I started my practice in the trenches, revitalizing neighborhoods, working with gangs and doing therapy in group homes. I graduated to hospital work helping families navigate the most dramatic life-changing tragedies. I spent years bedside in ICU, the Emergency Room, the NICU and the Stroke Unit. Homeless Veterans found housing, life skills and therapy during my time at the VA. A profoundly gratifying experience. Currently, alongside my private practice, I train Associate Marriage and Family Therapists who are gaining hours for their licensure. Our focus is grief and trauma, but I'm imbedded with multiple areas of therapeutic practice including working with parents of LBGTQI children, Christian Counseling, ACT, CBT and Crisis Intervention.
Linda Woodsmall
Psychotherapist

Services

We Help People Through

  • Anxiety
  • Depression
  • Trauma
  • Grief and Loss
  • Emotional Abuse
  • Life Transitions
  • Mindfulness
  • Military/Veteran's Issues
  • Transgender Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Compassion Focused
  • Social Work
  • Solution Focused Brief (SFBT)
  • Strength-Based

Fees

  • 50 minute individual session: $160
  • 80 minute individual session: $220
  • 50 minute couples session: $210
  • 80 minute couples session: $280

Location

A street map for office location at Santa Clara, CA 95050-5569

Santa Clara Office

Santa Clara, CA 95050-5569

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